Help center
How can we help you today?
Your reference for the Belle Ring, ring app, cycle app, web planner, account features, and shipping.
- Get startedCreating your Belle account
One Belle account works across all three Belle products — the Cycle App on your phone, the Belle Ring app, and the Belle Web App in your browser. You only
↗ - Get startedHow to start with Belle if you have the Cycle App only
If you have the Belle Cycle App and no Ring, you can still do the thing you came here for: understand your cycle. The Ring adds a layer of biometric data l
↗ - The Belle appBelle Cycle App overview
The Belle Cycle App is the longest-running Belle product — a focused iOS and Android app for cycle tracking, symptom logging, mood, and PMDD support. This
↗ - The Belle appCycle tracking in Belle Cycle App
The Belle Cycle App turns daily logging into a picture of your own rhythm — not a textbook 28-day average, but the cycle your body actually runs. Here
↗ - The Belle appLogging symptoms
Belle Ring measures your body around the clock; logging symptoms is how you tell the app what that data feels like from the inside. The two layers together
↗ - The Belle appNotifications and reminders
You log a little each day, and Belle turns that into patterns over a few cycles — but only if you remember to open the app. Notifications are how Belle nud
↗ - The Belle appUnderstanding your insights
Your insights are where the daily logging pays off. Every symptom you tap in and every night the ring measures feeds one thing: patterns you can actually s
↗ - What Belle tracksHow Belle tracks PCOS
If you have PCOS, the thing that makes it hard to track is the same thing that defines it: your cycles don’t run on a schedule. Most cycle apps assum
↗ - What Belle tracksHow Belle tracks perimenopause
For most of your life, your cycle had a shape you could count on. Perimenopause is the stretch of years when that shape comes apart — cycles lengthen, shor
↗ - What Belle tracksHow Belle tracks symptoms
Symptoms only mean something in context. A headache on day 3 and a headache on day 24 can have completely different causes, and an app that logs them as th
↗ - What Belle tracksHow Belle tracks your cycle
Your cycle isn’t just your period — it’s a month-long rhythm of hormone shifts that touch your sleep, your mood, your temperature, and your ene
↗ - What Belle tracksUsing Belle without a period: hysterectomy, hormonal BC, perimenopause
Belle is built around the cycle — but a lot of the people who most need it don’t bleed on a schedule, or at all. If you’ve had a hysterectomy,
↗ - Belle Ring hardwareHow to find your Belle Ring size
The Belle Ring fits best when it can stay on comfortably around the clock. Here’s how to find your size in two minutes — no tape measure needed.
↗ - The web plannerBelle Web App overview
The Belle Web App is the browser-based piece of Belle — a weekly planner that’s quietly aware of where you are in your cycle. It runs at app.bellehea
↗ - The web plannerSetting up your cycle profile in the Web App
Your cycle profile is the foundation Belle builds everything else on. Before the Web App can show you patterns, predictions, or correlations, it needs the
↗ - The web plannerWeekly planning around your cycle
Your cycle doesn’t hand you the same energy every week. Some weeks you can take on hard conversations and back-to-back days; other weeks you need a l
↗ - Account & Belle+FSA/HSA: what you’re actually paying for
If you paid for Belle with your FSA or HSA card, your receipt probably says “PMDD Course” — even if you thought you were buying the Belle+ subs
↗ - Account & Belle+How to cancel Belle+
Cancelling Belle+ takes one minute, but where you cancel depends on where you bought it. Apple and Google manage the billing for subscriptions purchased th
↗ - Account & Belle+I was charged after my free trial — how do I get a refund?
If your Belle+ free trial ended and you got charged unexpectedly, you’re not alone — this is the single most common support question Belle gets. The
↗ - Account & Belle+PMDD Course vs Belle+: what’s the difference?
Belle sells two paid products inside the Cycle App. They sound similar, the names overlap, and the receipts look almost identical — but they’re meani
↗ - TroubleshootingI got logged out and my data is gone — how to get it back
Your data is not gone. We know it feels that way — opening the app and seeing an empty calendar after months of logging is genuinely scary — but in almost
↗ - TroubleshootingI subscribed but Belle+ isn’t showing — what to try
If you paid for Belle+ but the premium features aren’t unlocking, the fix is usually fast. Try these three steps in order — most issues resolve at st
↗ - TroubleshootingSensor readings look wrong
A reading that doesn’t match how you feel is unsettling — a high resting heart rate on a calm morning, an overnight temperature that swings for no re
↗ - About BelleThe science behind Belle
When Belle shows you a pattern in your cycle, you should be able to ask “where does that come from?” and get a real answer. This is that answer
↗
Nothing matched — try a different word.
Browse by topic
Everything we know.
Get started
Create your account, find your way around, and set Belle up the way you will actually use it.
See all articles5 articlesThe Belle app
Logging, cycle tracking, symptoms and reminders — everything the phone app does day to day.
See all articles5 articlesWhat Belle tracks
How Belle reads your cycle, PCOS and perimenopause, and what the patterns actually mean.
See all articles1 articleBelle Ring hardware
Sizing, battery, charging, water exposure, and how to care for your Belle Ring.
See all articles3 articlesThe web planner
Belle in your browser — the overview, weekly planning, and how it pairs with the app.
See all articles4 articlesAccount & Belle+
Subscriptions, billing, refunds, HSA and FSA, and how to cancel.
See all articles3 articlesTroubleshooting
When a reading looks wrong, Belle+ will not appear, or something simply will not sync.
See all articles1 articleAbout Belle
Who builds Belle, how we work, and where to reach a person.
See all articlesStill need help? We’re here.
No chatbot. No ticket queue. Write to us when something feels off — someone will get back to you.