PMDD
Read articlePMDD & Self-Blame: Understand the Emotional Impact
Learn how PMDD triggers feelings of self-blame, why it's not your fault, and effective strategies to manage guilt and emotional distress.
Blog
Blog — page 35
924 articles · page 35 of 39
- MenopauseRead article
Can Stress Cause Early Menopause?
Can stress cause early menopause? Learn how chronic stress may impact reproductive health, hastening the onset of early menopause.
- MenopauseRead article
What Is the Average Age to Start Menopause?
Discover the average age women start menopause, when perimenopause begins, and the menopausal symptoms to expect during this life stage.
- PMDDRead article
PMDD Treatments our Community Has Tried
Learn more about what treatments are available for Premenstrual Dysphoric Disorder and also treatments that our community has tried!
- PMDDRead article
Could it be PMDD? 6 Symptoms to Look Out For
Could it be PMDD? Learn about 6 key symptoms of PMDD, including mood swings, irritability, anxiety, and physical discomfort.
- About BelleRead article
Does Magnesium Help With Menopause?
In conclusion, does magnesium help with menopause? The answer is yes—magnesium for menopause can be beneficial for managing several symptoms
- PMDDRead article
Understanding Post Menopause Symptoms
Learn about common post menopause symptoms, their causes, and how to manage them. Discover how postmenopausal women can improve their health and well-being.
- PMSRead article
Cycle Syncing: Living in Tune with Your Menstrual Cycle
Learn how to implement cycle syncing and adjust your diet, exercise, and lifestyle habits to align with your menstrual cycle.
- PMDDRead article
PMDD Tracker App: Track Symptoms, Patterns, and Reports | Belle
Belle helps you track PMDD symptoms daily, spot cycle-based patterns, get doctor-ready reports, and stay supported with insights built for real life.
- PMDDRead article
PMS and PMDD Brain Fog: Causes and Solutions
"Brain fog is the worst during the luteal phase, I haven’t found a completely healthy way to manage it at work yet"
- PMDDRead article
Dixie D’Amelio and PMDD: Celebrity Stories that Raise Awareness
Dixie D'Amelio and other celebrities with PMDD are using their platforms to highlight the struggles of living this condition. Discover their stories
- Read article
Can Sex Delay Your Period?
Can sex delay your period? Find out how sexual activity can affect your menstrual cycle and what factors might cause a delayed period without pregnancy.
- PMDDRead article
Natural Remedies for PMDD: A Comprehensive Guide
Discover natural remedies for PMDD, including dietary changes, herbal supplements, and stress-reduction techniques, to manage symptoms.
- ADHDRead article
Menopause Diet: What to Eat to Alleviate Symptoms
Discover the best menopause diet to alleviate symptoms like hot flashes, insomnia, and mood swings. Learn which foods are best during menopause, what to avoid, and how to stay healthy with natural remedies and nutrition tips. Find out how to reduce menopause belly and boost estrogen levels with a balanced diet.
- PMDDRead article
Antihistamines for PMDD
Can antihistamines help with PMDD? Explore their potential benefits for anxiety and sleep disturbances, plus important safety considerations.
- PMDDRead article
Can an Endocrinologist Help with PMDD?
Can an Endocrinologist Help with PMDD? Consult your primary care doctor or gynecologist for evaluation and referral if needed.
- Read article
PMDD Awareness Booklet: Healing with Humor
Looking to spread PMDD awareness? Discover Re-visit, a unique 50-page booklet blending classic art with PMDD facts and tools.
- ADHDRead article
What Causes Anxiety Before Your Period?
Discover why anxiety before your period occurs, how it relates to PMDD, and explore treatment options to manage premenstrual anxiety.
- PMDDRead article
PMS and PMDD Food Cravings: Why They Happen and How to Manage Them
"I experience these! My pms food cravings are bad enough that I cannot stand the taste of anything else except the food I crave"
- PMDDRead article
Period Joint Pain: Understand the Hidden Connection
If you’ve noticed joint pain in the days before your period, you’re not alone. Understand why this happens and explore Community Insights.
- Read article
Understanding Period Crying
Learn why period crying happens, the emotional impact of menstruation, and how to manage mood swings and emotional changes during your cycle.
- Your CycleRead article
Constipation During Period: How to Deal with it?
Learn effective strategies to relieve and prevent constipation during your period and a smoother digestion.
- ADHDRead article
PMDD and ADHD: How to Treat and Manage
The relationship between PMDD and ADHD is complex and multifaceted. Women with ADHD may experience more pronounced premenstrual symptoms
- Read article
Parenting with Depression: How to Cope
Learn how to manage parenting with depression. Discover effective coping strategies, treatment options, and understand how PMDD can affect your mental health