PMDD
Read articlePMDD Symptoms Quiz: Why You Should Take One
A PMDD symptoms quiz can help you identify if your premenstrual symptoms go beyond PMS and fall under Premenstrual Dysphoric Disorder (PMDD).
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Blog — page 36
924 articles · page 36 of 39
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What are the 34 symptoms of menopause?
Discover 34 menopause symptoms and practical tips to manage physical and emotional changes, for a better quality of life.
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Perimenopause Test: Find Out If You Are in Perimenopause | Belle
Find out in just a few minutes with our free menopause test if you're in menopause. Get instant results and helpful recommendations.
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Phases of Menopause
Learn about the phases of menopause. Discover how hormonal changes affect the body and tips to manage each stage effectively.
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Resources for Managing Premenstrual Disorders
Find and share resources for managing premenstrual disorders. Explore tools, support, and expert insights to navigate symptoms.
- PMDDRead article
PMDD and Relationships – Free Guide
Manage PMDD and relationships with practical strategies. Download our free guide for support and insights on your journey.
- PMDDRead article
Your Free Guide to PMDD & Emotional Regulation
Download our PMDD Emotional Regulation Guide and discover practical strategies to better manage PMDD symptoms. Join our supportive community!
- PMSRead article
Katharina Dalton: The Pioneer Doctor in Treating PMS
Dr. Katharina Dalton's path to becoming a leading expert on PMS started with a personal discovery during her pregnancy, when she observed notable changes in her own body.
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Belle App
Manage PMDD with the Belle App: Free symptom tracking, CBT sessions, and progress monitoring.
- PMDDRead article
Do I Have PMDD? Take Our PMDD Quiz Now
Discover if your symptoms align with PMDD. Take our PMDD Quiz to assess your emotional and physical symptoms and start your health journey!
- PMDDRead article
Crying on Period: Exploring PMDD and Crying Spells
Ever found yourself crying on your period or in the days leading up to it? You're not alone. Understand how this happens and how to manage it.
- PMDDRead article
The PMDD Diagnosis Journey: Why It Can Take So Long to Get Answers
The Journey to a PMDD Diagnosis: We asked members of our PMDD community to share their experiences and the challenges they faced.
- PMDDRead article
Navigating PMDD and PMS Mood Swings
Premenstrual mood swings can be one of the most challenging aspects of the menstrual cycle. Understand why it happens and how to manage it.
- PMDDRead article
How Self-Care Can Help PMDD
Self-care can help regulate hormones by reducing stress, which is known to exacerbate PMDD symptoms. Practices like mindfulness, and regular physical...
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8 PMDD Symptoms People Often Misjudge
Often dismissed as just a bad case of PMS or even considered "all in your head," PMDD symptoms are frequently misunderstood—even by healthcare professionals.
- PMDDRead article
The Link Between PMDD and Migraines
"Almost every month, I experience PMDD migraines. I usually wake up with shaky hands and an overwhelming sense of anxiety."
- PMDDRead article
PMDD Stories: What Made You Realize You Had PMDD?
Read personal PMDD stories and learn how individuals recognized their symptoms and navigated their journeys to a PMDD diagnosis.
- PMDDRead article
Life with PMDD: Myths and Misconceptions
"PMDD is not psychological and it’s not just all in your head! I was told this by psychiatrists, but it took a gynecologist to validate my claims"
- PMDDRead article
Understanding PMDD and PMS Nightmares
Nightmares during PMS are often linked to hormonal changes that disrupt sleep patterns. Understand why this happens and how to manage it.
- PMDDRead article
How PMDD Affects Work-Life
"There are times when it's just NOT physically or mentally possible for me to be at work and deal with people and the environment I work in."
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What’s New to Belle
Stay updated with Belle's latest features and enhancements. Explore our comprehensive llist to discover what's new.
- PMDDRead article
How to Get a PMDD Diagnosis
Learn how PMDD is diagnosed, what the DSM-5 criteria mean, how long to track symptoms, which doctor to see, and what to bring to your appointment.
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Resources for Managing Premenstrual Disorders
Your contribution can be a beacon of hope and a source of help for many who are in need. Share any resources you've found helpful, and together, we can build a stronger support network.
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PMDD Remedies: Are SSRIs the Best Option?
Are SSRIs the best remedy for PMDD? Discover how SSRIs and other treatments can help manage PMDD symptoms and improve quality of life.